Success Stories

My Own Transformation

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It took me years of yo-yo dieting, intermittent exercising and trying to deal with general life obstacles to reach the body composition I can now easily maintain…

How did I become physically fitter, stronger, leaner, faster and also mentally healthier / more body confident?

  • CONSISTENCY
  • ACCOUNTABILITY
  • CALORIE DEFICIT
  • PROGRESSIVE OVERLOAD

These are the staple principles that WILL get you results. If applied correctly to each individual, the magic happens..

I used to make excuses, and it took a good while to learn, understand, appreciate and apply the knowledge I gained🤓

After becoming a PT and coach, I now continually preach ‘TRUST THE PROCESS’ to the ladies that are fed up not getting results

If this sounds familiar, and you don’t want to waste any more time or effort like I did – let me help you achieve your fitness goals and the get the body you want…

you just have to trust the process, and trust me! Simple! 🤗

Fitness Can Be Fun!

Things I have worked towards and achieved since adopting health and fitness into my routine These have all allowed me to improve in so many areas in a personal AND professional capacity!

Turf Games Summer and Winter

Fitness themed photoshoot

White Collar Boxing Match for Breast Cancer (I won 🙂

Body confidence photoshoot

26 Mile hike for Macmillan Cancer Trust

Next Years Events

Triathlon

Summer Turf Games (on loan to different team!)
Wolf Race (like tough mudder but harder!)
London to brighton bike ride
Three peaks Hikes (Ben Nevis, Scafell Pike and Snowdon)
As always these are all open for my clients to join me!
Client group female empowerment photoshoot

Training for these events have been so beneficial, I’m now all round badass!

And the best thing about these personal accomplishments? They provide me with skills and experience that I can pass onto my clients to help them reach their own goals. I am committed to continual personal and professional development to con

Laura
Laura
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The idea of walking in to a gym and going straight over to the free weights section used to terrify me, it was something I always wished I could do- but I had no idea what I was doing or where to start so would avoid and stick to cross trainers or treadmills- sure I'd work up a sweat but I would never feel like I had accomplished much. I decided one day to take the next steps and I looked for a personal trainer- I was pointed in Danielle's direction and I can hand on heart say this was the best decision I had ever made- I can confidently walk in to any gym and crack on with all that she has taught me. Danielle is not only knowledgeable and passionate about what she does but she is also relatable as she has been through the process her self. We set out goals- and each week would work towards them.
I initially wanted fat loss and to boost my confidence.... over time the aesthetic changes were obvious and pleasing- it was empowering, the confidence was starting to shine. The more I trained with Danielle the more my mindset shifted, I went from wanting to look a certain way and started to concentrate on feeling a certain way. pushing limits- getting extra reps-upping the weights- feeling stronger not only physically but also mentally and just being comfortable in my own skin. Danielle has taught me so much and has always made sure to push me- even on the days where I felt like giving up.. I always look forward to our sessions- even throughout the national lockdown's Danielle has kept me motivated and on track and has always understood when some days have felt tougher than others. No journey is linear and Danielle really has taught me to trust the process.

Emma diamond
Emma Diamond
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Can't thank you enough! Taught me the best ways from the very beginning and built me with confidence to know I can do anything I put my mind to!! You helped me to believe in myself and my body! You're an angel

Rani
Rani
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Danielle has been my PT for over a year. I'd never had a PT before and wanted to build muscle and confidence in my body. Danielle, has been so focused on working with me to achieve my goal, super empathetic, flexible and supportive. Together she helped me get the results I want and am so grateful to have found her. It's hard to find female PTs with her level of knowledge and experience which was a bug thing for me working with a woman who really understands how our bodies work!

Kate
Kate
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I joined Danielle after having my 2nd child. I was 22KG heavier than my normal weight! - since working with Danielle i have managed to lose a total of 18 KG in a few months! It wasnt just about losing weight however, she helped me get my confidence back, improve my mental health, and help me eat healthier as a new habit. Danielle was always there to support, tweak my plan if needed and guide me towards my goal!. I said that i didnt want to be too resitricted as still liked the odd wine and takeaway and Danielle made me a plan to suit my lifestyle! I appreciate all her help and hardwork and would highly recommended!

Sofia
Sofia
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Danielle was an excellent coach, she was supportive and shared valuable knowledge, understanding when to push me and when to be empathetic to my other demands in my life. She was great at giving me nutritional advise around my ibs. I saw great results during my time with Danielle and made changes to my routine that will stay with me for life.

Letty
Letty
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I went to see Danielle to lose a bit of weight. I've continued because I've not only lost weight I've grown Strength, confidence and my totally changed my attitude towards training and nutrition. I've always been a yo-yo dieter and tried every diet in the book. I would lose weight for a few weeks then straight away pile it all back on with extra. Not anymore! With Danielle's amazing support I've kicked life long bad habits and got a new hobby. New muscles appear every session and the weight is still dropping off. It also helps that she is so lovely and always there with advice and support whenever I need an extra push. Best decision of my life! Thankyou Danielle! X

Leah

Liza

Jess

Jess
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Danielle is a brilliant Coach- if you want to be pushed beyond what you thought you were capable of, see genuine results then she should be your go to! Danielle listened to what I wanted to achieve and tailor made me a programme with her and for me to do outside of our sessions. It has absolutely changed my attitude to working out and I now fully love training, not only for the physical transformation but also for my mental well-being. Whatever your goals are Danielle can help you achieve them, so what are you waiting for?

Laura

Other Clients Testimonials

Hilary Anson
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Excellent Personal Trainer. Very knowledgeable, very patient. Works you hard and gets results. Looking forward to working with you again.
Francesca Durant
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Danielle is s0000 knowledgable. She's an amazing PT both virtually and in person. Not only will she create a workout plan for you but she can explain and justify why what and why each exercise is important. Plus she's approachable and friendly! Thank you for helping me fall in love with the gym and my body again
loanna Gialama
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Danielle has helped me climb a mountain, literally! I went from being an absolute beginner at the gym to being strong enough to complete Snowden mountain! I was never a fan of the gym or of working out and a big lover of food! Danielle has helped me organise my diet and make healthier decisions without starving! She has built a workout programme easy to follow and just for my body type, now I feel stronger than ever! With contstant support throughout every hurdle and motivation when I felt low, Danielle has helped me be the best version of myself! Thank you
Jannine Nicholas
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Danielle is an exceptional PT. Before I started training with Danielle I would never go anywhere near the weights machines in the gym, and I had little to no understanding of resistance training. Danielle started with me from scratch and is hot on form and technique. I am now far more confident to train on my own and to make the most of the gym rather than sticking to cardio machines. Danielle also has a very personal touch to her training. She works with her clients where they are at, deals with any particular body weaknesses and really encourages you to reach your potential. I have got stronger and stronger since I started personal training with Danielle. If you are at all considering personal training, whether as a complete beginner or with some knowledge, I would highly recommend Danielle!
Jake T
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I started with little confidence and no motivation for going to the gym or getting fit however knowing and being shown by you that results are achievable (backed by science) was a game changer. I love how Danielle focuses on proven facts and not fad diets. Danielle is very patient when doing PT sessions and she has helped me learn and gain confidence to use equipment. Love how informative she is as well as being reachable to answer any questions I might have regarding my fitness journey. Danielle 100% helped ignite my new love for health and fitness and I highly highly recommend her.
Maliha Kalim
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Good communication Good quality Professional I recently joined Danielle PT session early this year. I had been looking for a PT for over 2 years specially someone who can guide you through nutrition plus mobility. Most trainers that I have had in the past 8 years actually take you on but never cover the basics of training or the nutritional side. And after extensive research I came across Danielle, who not only helped me understand the training methods and correcting my form but also keeping a track on my intake. I am extremely grateful that Danielle took me on and still going, every session is amazing and I look forward to each of those. Thank you Danielle you are doing an amazing job !!
Una
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I started to work with Danielle because I needed guidance and support to return to exercising after finding myself in a bit of a rut! I wanted to lose weight and feel good about myself. Getting into a new routine during lockdown whilst trying to balance work & life was the biggest struggle. Danielle helped me overcome this by providing regular sessions and ongoing support via calls The sessions, although virtual- helped me a lot. Setting calorie goals and macros REALLY helped me shape my food on fitness pal. Your support and knowledge made me consistently feel I was in safe hands I would 100% recommend Danielle, she really helped me when I absolutely needed it and I’m sure she can do the same for you!
Kat Powell
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Before starting training with Danielle, I was struggling to lose weight and didn't like my body shape. All I really knew was cardio and I had no idea what I was doing when it came to weights, this area of the gym always slightly intimidated me so I would just avoid it. Knowing my current style of training wasn't working, I decided to make a change and started personal training with Danielle and haven't looked back. She has totally changed my attitude to working out and resistance training and I now really enjoy it! She is so knowledgeable and her energy is next level, she always gets me going, especially on those days I need a bit of a push. She's really helped me in achieving not only the results I was after but also guided me in working on areas I wouldn't have considered before such as upper body/arms. She has made me a programme to follow outside of our sessions which really helps me stay on track. She always happy to take the time to give advice and guidance outside of the sessions, having that ongoing support makes never want to give up. Thank you Danielle! X